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Creamy Overnight Oats

This trendy, incredibly easy make-ahead breakfast turns simple rolled oats and chia seeds into a velvety, pudding-like treat overnight. Soaked in your choice of milk and lightly spiced with a hint of natural vanilla, it requires absolutely no cooking. Preparing it the night before guarantees a stress-free, wholesome morning packed with fiber and sustained energy. Crown it with fresh berries, sliced almonds, or a drizzle of honey to complete this nutritious start to your day.

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Creamy Overnight Oats
schedule
Förberedelsetid 5 min
timer
Tillagningstid 0 min
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Svårighetsgrad Lätt
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Näringsinnehåll
per portion
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Kalorier 330 kcal
Protein 13g
Carbs 42g
Fat 11g

Instruktioner

4 steg

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For a creamier texture, you can substitute a portion of the milk with Greek yoghurt or quark. Make sure to let it rest in the refrigerator for at least 4 hours (ideally overnight) so the chia seeds can fully expand and thicken the oats.

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